Eastern USA

What is cryotherapy and how does it work?

Cryotherapy at 256 Below

Cryotherapy is touted as a way to reduce inflammation, relieve arthritis pain, boost the immune system, increase metabolism, and lose weight. Does it work?

Central USA

Gillette Sand Dune Visitor Center

West Michigan Family-Friendly Nature Centers and Museums

Summer is an excellent time to drive the Lake Michigan Circle Tour. As the name implies, the route travels through Wisconsin, Illinois, Indiana, and both of Michigan’s peninsulas as it hugs the entirety of the Lake Michigan shoreline.

Western USA

Spring skiing deals in Western US

Spring Skiing Deals at Western US Ski Resorts

Spring skiing will be epic this year with all the powder El Nino has been dumping! Here are spring specials & events at four of my favorite ski resorts.
Getting started with essential oils